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by HappyQuotient | Apr 30, 2018 | BLOG, BUSINESS, coaches, Coaching, DEVELOPMENT, Emotional Intelligence, Featured Blog Content, Forbes Coaches, Management Tips, Tips
What To Think About When Considering ‘Overqualified’ Candidates This article was originally published on Forbes.com. POST WRITTEN BY: Forbes Coaches Council Top business and career coaches from Forbes Coaches Council offer firsthand insights on...
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by HappyQuotient | Apr 28, 2018 | BLOG, BUSINESS, DEVELOPMENT, Entrepreneur, Featured Blog Content, Infographics, Management Tips, Resources, Start-ups, Tips
How to Choose a Business Partner (Infographic) Find the perfect business partner isn’t easy, but it can make or break your company. April 15, 2018 2 min read Opinions expressed by Entrepreneur contributors are their own. Finding the right business partner...
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by HappyQuotient | Feb 28, 2018 | BLOG, Coaching, DEVELOPMENT, Emotional Intelligence, Happiness, Health, Inspire, Wellness
This article originally appeared on Huffington Post – please find it here. by: Sarah Fader, Contributor | CEO – Stigma Fighters Virtual Therapy is becoming increasingly popular in our modern world. There are several companies that provide this service to...
by HappyQuotient | Feb 28, 2018 | BLOG, coaches, Coaching, DEVELOPMENT, Emotional Intelligence, Happiness, Inspire, Wellness
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by HappyQuotient | Feb 27, 2018 | BLOG, coaches, Coaching, DEVELOPMENT, Emotional Intelligence, Happiness, Inspire, Wellness
In my research, I’ve invited couples in romantic relationships to come into the laboratory and thank their partner for something—with video cameras rolling. They express gratitude for a wide variety of things, big and small: for keeping him company in the...
by HappyQuotient | Feb 26, 2018 | BLOG, coaches, Coaching, DEVELOPMENT, Emotional Intelligence, Happiness, Inspire, Wellness
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by HappyQuotient | Feb 22, 2018 | BLOG, coaches, Coaching, DEVELOPMENT, Emotional Intelligence, Happiness, Inspire, Wellness
You’re given a choice: Would you rather spend your day feeling happy, versus happy interspersed with some moments of sadness, frustration, and anxiety? Most of us would choose the first option in a heartbeat. Psychologists, too, long championed the importance of...
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by HappyQuotient | Feb 22, 2018 | BLOG, coaches, Coaching, DEVELOPMENT, Emotional Intelligence, Happiness, Inspire, Wellness
You’re given a choice: Would you rather spend your day feeling happy, versus happy interspersed with some moments of sadness, frustration, and anxiety? Most of us would choose the first option in a heartbeat. Psychologists, too, long championed the importance of...
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by HappyQuotient | Feb 20, 2018 | BLOG, coaches, Coaching, DEVELOPMENT, Emotional Intelligence, Happiness, Inspire, Wellness
What gives you a sense of meaning in your work, even on the tough days? When I posed this question to a group of teachers recently, no one focused on academics. Instead, their responses centered on their students’ engagement, the sense of participating in...
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by HappyQuotient | Feb 19, 2018 | BLOG, coaches, Coaching, DEVELOPMENT, Emotional Intelligence, Happiness, Inspire, Wellness
The Science of Happiness Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by GGSC Director Dacher Keltner. Co-produced by the GGSC and PRI. All...
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by HappyQuotient | Feb 15, 2018 | BLOG, coaches, Coaching, DEVELOPMENT, Emotional Intelligence, Happiness, Health, Inspire, Resources, Wellness
“Brush your teeth!”
“Where are your socks?”
“Don’t forget to bring a sweatshirt!” Advertisement X GGSC Event: The Science of Mindfulness & Self-Compassion Join Kristin Neff & Shauna Shapiro...
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by HappyQuotient | Feb 14, 2018 | BLOG, coaches, Coaching, DEVELOPMENT, Emotional Intelligence, Happiness, Inspire, Wellness
When writing a song or a piece of prose, I often choose to let my mind wander, hoping the muse will strike. If it does, it not only moves my work along but feels great, too! That’s why I was troubled by studies that found an association between mind-wandering...
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by HappyQuotient | Feb 13, 2018 | BLOG, coaches, Coaching, DEVELOPMENT, Emotional Intelligence, Happiness, Health, Inspire, Resources, Wellness
If you were to think about teaching both mindfulness and gratitude to students, photography might not be the first method that comes to mind. But mindfulness is, at its core, a state of open awareness and attention—and to feel gratitude, we first have to truly...
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by HappyQuotient | Feb 12, 2018 | BLOG, coaches, Coaching, DEVELOPMENT, Emotional Intelligence, Happiness, Inspire, Wellness
We know Valentine’s Day is a Hallmark holiday, created mostly to sell cards and flowers. But are we going to let that stop us from celebrating and understanding love? Not on your life.That’s because love is what makes the world go ‘round—not...
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by HappyQuotient | Feb 12, 2018 | BLOG, coaches, Coaching, DEVELOPMENT, Emotional Intelligence, Happiness, Inspire, Wellness
The Science of Happiness Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by GGSC Director Dacher Keltner. Co-produced by the GGSC and PRI. All...
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by HappyQuotient | Feb 9, 2018 | BLOG, coaches, Coaching, DEVELOPMENT, Emotional Intelligence, Happiness, Inspire, Wellness
The mom of a third-grade girl sits in my office, her face buried in her hands. Through muffled sobs, she tells me that she’s at a loss. She’s tried everything to help her daughter repair her friendships at school—arranging coffee dates with the...
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by HappyQuotient | Feb 6, 2018 | BLOG, coaches, Coaching, DEVELOPMENT, Emotional Intelligence, Happiness, Health, Inspire, Resources, Wellness
I still remember the time I hit one of my close friends. It happened many years ago. We were exiting a chemistry class together, and he was teasing me…mercilessly. I repeatedly asked him to stop, but he wouldn’t. Rather than shrugging it off, though, I...
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by HappyQuotient | Feb 5, 2018 | BLOG, coaches, Coaching, DEVELOPMENT, Emotional Intelligence, Happiness, Inspire, Wellness
The Science of Happiness Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by GGSC Director Dacher Keltner. Co-produced by the GGSC and PRI. All...
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by HappyQuotient | Feb 5, 2018 | BLOG, coaches, Coaching, DEVELOPMENT, Emotional Intelligence, Happiness, Inspire, Wellness
The Science of Happiness Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by GGSC Director Dacher Keltner. Co-produced by the GGSC and PRI. All...
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by HappyQuotient | Feb 2, 2018 | BLOG, coaches, Coaching, DEVELOPMENT, Emotional Intelligence, Happiness, Inspire, Wellness
At times, being happy and performing well at work can feel like conflicting goals. We want to prepare a good presentation, but we also want to make it home for dinner with our partner. We want to get promoted, but we don’t necessarily want the stress that comes...
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by HappyQuotient | Feb 1, 2018 | BLOG, coaches, Coaching, DEVELOPMENT, Emotional Intelligence, Happiness, Inspire, Wellness
Not happy with what you see when you look in a mirror? Well, you can take a hike. Seriously. New research from the United Kingdom finds strolling in nature—or even looking at photographs of the natural world—leaves people feeling better about their bodies....
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by HappyQuotient | Jan 31, 2018 | BLOG, coaches, Coaching, DEVELOPMENT, Emotional Intelligence, Happiness, Health, Inspire, Resources, Wellness
“Welcome! Everything is fine.” Those are the first words Eleanor Shellstrop (played by Kristen Bell) sees on the wall in front of her when she opens her eyes in the first minutes of the NBC television series The Good Place. Chidi, Tahani, Eleanor, and...
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by HappyQuotient | Jan 30, 2018 | BLOG, coaches, Coaching, DEVELOPMENT, Emotional Intelligence, Happiness, Inspire, Wellness
It’s the end of January. How many of us made New Year’s resolutions this year, but have already broken them? Maybe we told ourselves we’ll exercise more, or spend more time with our children, or not get so angry all the time. But we’re no...
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by HappyQuotient | Jan 29, 2018 | BLOG, coaches, Coaching, DEVELOPMENT, Emotional Intelligence, Happiness, Health, Inspire, Resources, Wellness
Why do some people recover after a heart attack while others don’t? I am a psychiatrist who has spent the last 13 years focusing on improving the mental health of people who have heart disease and other medical conditions. Over time, as I saw more and more...
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by HappyQuotient | Jan 17, 2018 | BLOG, coaches, Coaching, DEVELOPMENT, Emotional Intelligence, Forbes Coaches, Happiness, Inspire, Tips, Tips / How To, Training, Trending, Wellness
POST WRITTEN BY Forbes Coaches Council Top business and career coaches from Forbes Coaches Council offer firsthand insights on leadership development & careers. You know the feeling: Everything seems to be falling apart and people are looking to you for...
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by HappyQuotient | Dec 7, 2017 | BUSINESS, Coaching, DEVELOPMENT, Emotional Intelligence, Happiness, INC, Inspire, Trending, Wellness
This article originally appeared on Inc. – Please find it here. By Quora Stop Chasing Work-Life Balance and Strive for Work-Life Integration Instead Your career path should be based on what you are good at and what you are passionate about. Should I pursue a...
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by HappyQuotient | Oct 20, 2017 | BLOG, Coaching, DEVELOPMENT, Emotional Intelligence, Happiness, Health, Hubspot, Inspire, Social Media, Tips, Trending, Wellness
I cannot tell you the number of times I’ve deactivated Facebook, re-joined, and deactivated again, only to repeat the process. It began last fall, where much of social media was full of contention and — as it was later revealed — dripping with...
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by HappyQuotient | Oct 13, 2017 | BLOG, Coaching, Content, DEVELOPMENT, Emotional Intelligence, Happiness, Health, Inspire, Tips, Tips / How To, Trending, Wellness
This article originally appeared on Content Writers – Please find it here. I remember the days when I longed to be paid to write. I would daydream during my job of having the flexibility to work for myself, at least part of the time. I had images of sitting in...
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by HappyQuotient | Oct 9, 2017 | BLOG, BUSINESS, Coaching, DEVELOPMENT, Emotional Intelligence, HBR, Health, Inspire, Management Tips, Tips, Trending, Wellness
When you’re trying to come up with a creative solution to a problem, you might be tempted to buckle down and focus until you solve it. But recent research shows that taking breaks at regular intervals leads to better outcomes. Set a timer for a certain amount of time,...
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by HappyQuotient | Sep 27, 2017 | BLOG, Coaching, DEVELOPMENT, Emotional Intelligence, Happiness, Inspire, Research, Science, Trending, Wellness
This article originally appeared on Business Insider. Source: Forget the 9 to 5 — research suggests there’s a case for the 3-hour workday Business Insider by feedback@businessinsider.com (Chris Weller) Claro Cortes/Reuters The average worker spends most of the...
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by HappyQuotient | Sep 19, 2017 | BLOG, Coaching, DEVELOPMENT, Emotional Intelligence, Happiness, Health, Inspire, Research, Resources, Tips, Trending, Wellness
This paper presents a new model of gratitude incorporating not only the gratitude that arises following help from others but also a habitual focusing on and appreciating the positive aspects of life”, incorporating not only the gratitude that arises following...
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