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Take This Quiz to Figure Out How to Be Happier at Work

Take This Quiz to Figure Out How to Be Happier at Work

Take This Quiz to Figure Out How to Be Happier at WorkWe all want to be happy on the job, but what does that actually mean? Is it just being satisfied in your job? Does it mean having fun at work? Are we happy when working conditions are good, our days are enjoyable,...

The What, How, When, and Why of Happiness

VIDEO: The What, How, When, and Why of Happiness The What, How, When, and Why of Happiness By Sonja Lyubomirsky, Ph.D. – December 2008 Sonja Lyubomirsky, Ph.D., is Professor of Psychology at the University of California, Riverside. Originally from Russia, she received...

How to Argue with Your Partner in a Healthy Way

How to Argue with Your Partner in a Healthy WayRobert W. Levenson, a professor of psychology at the University of California, Berkeley, studies how couples interact, looking for clues to marital stability and satisfaction. In his latest research, Levenson has found...

Three Surprising Ways That Gratitude Works at Work


A couple of summers ago, I traveled to the steamy cauldron of central Florida to speak at the WorkHuman conference. Nearly 1,500 human resource professionals were in attendance, eager to hear from luminaries like Arianna Huffington and Rob Lowe (probably more than...

What is Your Phone Doing to Your Relationships?

What is Your Phone Doing to Your Relationships?Phubbing is the practice of snubbing others in favor of our mobile phones. We’ve all been there, as either victim or perpetrator. We may no longer even notice when we’ve been phubbed (or are phubbing), it has become such...