by HappyQuotient | May 4, 2018 | BLOG, coaches, Coaching, Emotional Intelligence, GGSC, Happiness, Health, Wellness
Roshi Joan Halifax is an esteemed writer, spiritual teacher, founder of Upaya Zen Center and the Nomads Clinic in Nepal’s Himalayas—and she’s spent decades researching the intersection of mind and body through the lens of Buddhism, neuroscience, and anthropology. Her...
by HappyQuotient | May 3, 2018 | BLOG, BUSINESS, HBR, Management Tips, Tips, Trending
It will happen to all of us someday: A younger generation enters the workforce and becomes the most sought-after consumers, and the rest of us feel left behind. One way to keep up is to ask a younger colleague to mentor you. This is especially important when it comes...
by HappyQuotient | May 3, 2018 | BLOG, coaches, Coaching, Emotional Intelligence, GGSC, Happiness, Health, Wellness
Social-emotional learning (SEL) teaches the key attitudes and skills necessary for understanding and managing emotions, listening, feeling and showing empathy for others, and making thoughtful, responsible decisions. For five years, I was an educator in the field...
by HappyQuotient | May 2, 2018 | BLOG, BUSINESS, HBR, Management Tips, Tips, Trending
If you and a colleague are in a tug-of-war over who owns a project or who gets to decide how to use your team’s budget, you might feel frustrated or threatened. But getting angry won’t help you reach a resolution. Forget the win-lose paradigm; approach the situation...
by HappyQuotient | May 2, 2018 | BLOG, coaches, Coaching, Emotional Intelligence, GGSC, Happiness, Health, Wellness
In the months leading up to birth, a pregnant woman begins to read about childrearing, including a book called Attachment Parenting by pediatrician William Sears and registered nurse Martha Sears. They advocate for a collection of seven practices they call the Baby...
by HappyQuotient | May 1, 2018 | BLOG, BUSINESS, HBR, Management Tips, Tips, Trending
The volume of information and stimuli coming at us every day makes it more difficult to focus than ever. To do the careful thinking that decision making and leadership require, you must step back from the noise of the world. Schedule 15-minute breaks at least once or...
by HappyQuotient | May 1, 2018 | BLOG, CNET, Inspire, Research, TECHNOLOGY
JBL Xtreme 2 Will Offer A Bigger & Better Sound JBL’s second-generation jumbo portable Bluetooth speaker has upgraded drivers and a fully waterproof design. It ships this spring. This article was originally published on CNET. Marketing Muses has updated the...
by HappyQuotient | May 1, 2018 | BLOG, coaches, Coaching, Emotional Intelligence, GGSC, Happiness, Health, Wellness
I’ve been told that I’m calm under pressure, but that’s only on the outside. To prepare for my first TV news show appearance, I put on berry-red lipstick and started breathing into my belly, an alleged relaxation technique that never seems to work....
by HappyQuotient | Apr 30, 2018 | BLOG, BUSINESS, HBR, Management Tips, Tips, Trending
New managers are often tempted to hold onto the work that keeps them close to their team’s everyday operations. But now that you have a wider set of responsibilities, you need to be discerning about your time and selective about the tasks you take on. Carefully...
by HappyQuotient | Apr 30, 2018 | BLOG, BUSINESS, Coaching, Emotional Intelligence, Featured Blog Content, Forbes Coaches, Inspire, Management Tips, Tips
15 Ways To Inquire About A Job Opportunity Without Actually Asking This article was originally published on Forbes.com. POST WRITTEN BY:Forbes Coaches Council Top business and career coaches from Forbes Coaches Council offer firsthand insights on leadership...