by HappyQuotient | Jun 11, 2018 | Harvard Biz, HBR, Management Tips
Krzysztof Dydynski/Getty Images The wave of sexual harassment reports in recent months has resulted in the dethroning of high-profile men in media and entertainment, sports, business, and politics. At the same time, social media, such as Twitter,...
by HappyQuotient | Jun 11, 2018 | Harvard Biz, HBR, Management Tips
Krzysztof Dydynski/Getty Images The wave of sexual harassment reports in recent months has resulted in the dethroning of high-profile men in media and entertainment, sports, business, and politics. At the same time, social media, such as Twitter,...
by HappyQuotient | Jun 11, 2018 | GGSC, Happiness, Health, Inspire, Wellness
Last fall at Berkeley High School in California, students learned about a private Instagram account “featuring racist, anti-Semitic, and ableist memes created by their peers,” according to a news report. “The account was reportedly called ‘I Hate Jews’ and included...
by HappyQuotient | Jun 9, 2018 | HBR
View on Instagram https://ift.tt/2LFfdD4
by HappyQuotient | May 9, 2018 | BLOG, coaches, Coaching, Emotional Intelligence, GGSC, Happiness, Health, Wellness
A forty-three-year-old husband and father of two came to see me in therapy. He’d been married for almost fifteen years, but said he and his wife had had problems even when they were dating. “I’ve always had to play by her rules,” he said. “She doesn’t accept me for...
by HappyQuotient | May 8, 2018 | BLOG, BUSINESS, HBR, Management Tips, Tips, Trending
Research shows that we find our jobs more fulfilling when we have positive relationships with the people we work with. This isn’t something that will happen on its own, so be purposeful and systematic about it. For example, you could organize a social event with your...
by HappyQuotient | May 7, 2018 | BLOG, BUSINESS, HBR, Management Tips, Tips, Trending
When a disagreement with a colleague gets heated, it’s normal to feel all sorts of emotions: disappointment, anger, or frustration, for example. But should you express what you’re feeling? It depends. If you’re experiencing what psychologists call a hot emotion — one...
by HappyQuotient | May 7, 2018 | BLOG, coaches, Coaching, Emotional Intelligence, GGSC, Happiness, Health, Wellness
The rise of the Internet has made remote work more possible and more desirable. Today, a quarter of Americans work for other people from their home, not an office. Employees seek out remote work for the autonomy and flexibility it provides, while employers offer it to...
![Reduce Distractions by Figuring Out What’s Causing Them]()
by HappyQuotient | May 6, 2018 | BLOG, BUSINESS, HBR, Management Tips, Tips, Trending
Stress and distraction can form a dangerous cycle. When we can’t focus at work, we often feel stressed about not being productive — which causes us to focus even less. You can break this cycle by using self-awareness. Pay attention to what’s going on...
