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Is Your Favorite Boss Leaving? Seven Ways To Cope

Is Your Favorite Boss Leaving? Seven Ways To CopeDon’t place the responsibility for your happiness in the hands of others when there is a strong chance they won’t be with you for your entire career. Source: Forbes Coaches Is Your Favorite Boss Leaving? Seven Ways To...

What Are Your Happiness Strengths and Weaknesses?

What Are Your Happiness Strengths and Weaknesses?Not sure what you need to do to increase your happiness? Make faster progress by focusing on the skills you are weaker at. Source: PsyToday – Happiness What Are Your Happiness Strengths and Weaknesses?View On...

Can Social-Emotional Skills Strengthen Democracy?

Can Social-Emotional Skills Strengthen Democracy?We live in a democracy, but many Americans do not vote. Turnout in presidential election years hovers around 60 percent, and it can be much lower otherwise. What’s going on? Perhaps many voters do not feel informed...
You Don’t Find Your Purpose — You Build It

You Don’t Find Your Purpose — You Build It

You Don’t Find Your Purpose — You Build ItDamien Gavios/EyeEm/Getty Images “How do I find my purpose?” Ever since Daniel Gulati, Oliver Segovia, and I published Passion & Purpose six years ago, I’ve received hundreds of questions — from younger and older people...

How Teens Today Are Different from Past Generations

How Teens Today Are Different from Past GenerationsEvery generation of teens is shaped by the social, political, and economic events of the day. Today’s teenagers are no different—and they’re the first generation whose lives are saturated by mobile technology and...

Are You Confusing Comfort With Happiness?

Are You Confusing Comfort With Happiness?Discover the four pillars of meaning, why our culture has an obsession with happiness, and why happiness can’t be pursued. Source: PsyToday – Happiness Are You Confusing Comfort With Happiness?View On...

3 Hidden Ways Natural Disasters Hurt Happiness

3 Hidden Ways Natural Disasters Hurt HappinessWith this recent series of earthquakes, record-breaking hurricanes, and fires – it seems more important than ever to discuss the impacts of natural disasters on human happiness. Source: PsyToday – Happiness 3 Hidden Ways...
Take This Quiz to Figure Out How to Be Happier at Work

Take This Quiz to Figure Out How to Be Happier at Work

Take This Quiz to Figure Out How to Be Happier at WorkWe all want to be happy on the job, but what does that actually mean? Is it just being satisfied in your job? Does it mean having fun at work? Are we happy when working conditions are good, our days are enjoyable,...

The What, How, When, and Why of Happiness

VIDEO: The What, How, When, and Why of Happiness The What, How, When, and Why of Happiness By Sonja Lyubomirsky, Ph.D. – December 2008 Sonja Lyubomirsky, Ph.D., is Professor of Psychology at the University of California, Riverside. Originally from Russia, she received...

How to Argue with Your Partner in a Healthy Way

How to Argue with Your Partner in a Healthy WayRobert W. Levenson, a professor of psychology at the University of California, Berkeley, studies how couples interact, looking for clues to marital stability and satisfaction. In his latest research, Levenson has found...

Three Surprising Ways That Gratitude Works at Work


A couple of summers ago, I traveled to the steamy cauldron of central Florida to speak at the WorkHuman conference. Nearly 1,500 human resource professionals were in attendance, eager to hear from luminaries like Arianna Huffington and Rob Lowe (probably more than...

What is Your Phone Doing to Your Relationships?

What is Your Phone Doing to Your Relationships?Phubbing is the practice of snubbing others in favor of our mobile phones. We’ve all been there, as either victim or perpetrator. We may no longer even notice when we’ve been phubbed (or are phubbing), it has become such...
Forming Stronger Bonds with People at Work

Forming Stronger Bonds with People at Work

Forming Stronger Bonds with People at WorkConnecting with others is at the heart of human nature. Recent research emphasizes that the power of connections can help us be creative, resilient, even live longer. But we can easily overlook the importance of these bonds....

When Trust Hits Rough Waters, Flow Like a River Source: Fotolia_171064196_XS copy If you’ve lived long enough, you’ve most likely experienced a close relationship where trust had been broken.
Is It Healthy to Have More Variety in Your Emotions?

Is It Healthy to Have More Variety in Your Emotions?

Is It Healthy to Have More Variety in Your Emotions?How often do you feel happy, enthusiastic, amused, inspired, or calm on a given day? For more than a decade, researchers have been uncovering a link between positive emotions and better health, particularly for...

Can You Take A Moment? Source: Life Of Pix_232 Images/Pixabay Can you take a moment? The Practice:Lower your stress Why?
Which Social Media Network Makes Us Feel the Worst? [New Data]

How Successful Solopreneurs Make Money

Dorie Clark, a marketing strategy consultant, answers a burning question: how do people make money off of what they know? She outlines the options for experts who want to monetize their knowledge. Clark explains, using herself and other successful solopreneurs as...

4 Risk Factors for Burnout—and How to Overcome Them Source: Pixabay Work-life balance is one of the things I struggle with most when it comes to building my personal 

Four Risk Factors for Burnout — And How to Overcome Them Source: Pixabay Work-life balance was one of the things I struggle with most when it comes to building my personal