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Nine Scientists Share Their Favorite Happiness Practices

Nine Scientists Share Their Favorite Happiness Practices

Nine Scientists Share Their Favorite Happiness PracticesHow can we create a happier world? That question is on many people’s minds today, as we celebrate the sixth annual International Day of Happiness. This event grew out of a United Nations resolution affirming...

Greek Philosophy and the Key to Happiness

Greek Philosophy and the Key to HappinessOn this International Day of Happiness, what lessons can we learn from ancient Greek philosophers like Aristotle? Source: PsyToday – Happiness {$inline_image} Greek Philosophy and the Key to HappinessView On WordPress

Episode 8: How to Find Your Best Possible Self

Episode 8: How to Find Your Best Possible SelfDoes imagining your future make you more happy–or more anxious? Our happiness guinea pig looks ahead for inspiration to improve her life now. Source: Greater Good Science Center {$inline_image} Episode 8: How to Find Your...

5 Questions to Help You Find Your Sense of Purpose

5 Questions to Help You Find Your Sense of PurposeThe science is beginning to show that purpose– not pure happiness– is what helps our well-being. Here’s how to begin the search for yours. Source: PsyToday – Happiness {$inline_image} 5 Questions to Help You Find Your...

Why is Finland so Happy?

Why is Finland so Happy?Finland has come top of the latest World Happiness Report. We would all benefit from understanding why. Source: PsyToday – Happiness {$inline_image} Why is Finland so Happy?View On WordPress

Mentoring Women Is Not About Trying to “Rescue” Them

Mentoring Women Is Not About Trying to “Rescue” Them

Mentoring Women Is Not About Trying to “Rescue” ThemJanina Pires/EyeEm/Getty Images We know that male mentors and sponsors are essential for helping talented women get ahead. When women are mentored by men, they make more money, receive more promotions, and report...