Episode 19: Getting Some Perspective
Are you stuck ruminating about the past? Legendary pro-skater Tommy Guerrero tries looking at negative events from a different perspective. source https://greatergood.berkeley.edu/podcasts/item/getting_some_perspective
3 Questions About AI That Nontechnical Employees Should Be Able to Answer
Taylor Callery/Getty Images Articles about artificial intelligence often begin with an intention to shock readers, referencing classic works of science fiction or alarming statistics about impending job losses. But I think we get closer to the heart of AI in 2018 when...
How to Beat Mid-Career Malaise
Lynn Koenig/Getty Images We all have times when we wonder, “Am I at the right company? Am I in the right job? And is this all there is?” These questions are especially agonizing for mid-career professionals who may...
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New blood test may someday help guide the best treatment for aggressive prostate cancer
Tumors that spread, or metastasize, in the body shed cells into blood that doctors can scrutinize for insights into what a patient’s cancer might do. Analyzing these so-called circulating tumor cells (CTCs) isn’t part of routine care yet, in part because they’re so...
New blood test may someday help guide the best treatment for aggressive prostate cancer
Tumors that spread, or metastasize, in the body shed cells into blood that doctors can scrutinize for insights into what a patient’s cancer might do. Analyzing these so-called circulating tumor cells (CTCs) isn’t part of routine care yet, in part because they’re so...
New blood test may someday help guide the best treatment for aggressive prostate cancer
Tumors that spread, or metastasize, in the body shed cells into blood that doctors can scrutinize for insights into what a patient’s cancer might do. Analyzing these so-called circulating tumor cells (CTCs) isn’t part of routine care yet, in part because they’re so...
How to Stop Saying “Um,” “Ah,” and “You Know”
Emma Innocenti/Getty Images Um. Ah. So. You Know. Like. Right? Well. When we find ourselves rattled while speaking — whether we’re nervous, distracted, or at a loss for what comes next — it’s easy to lean on filler words. These may give us a...
Make “Fairness by Design” Part of Machine Learning
dlanor s./unsplash Machine learning is increasingly being used to predict individuals’ attitudes, behaviors, and preferences across an array of applications — from personalized marketing to precision medicine. Unsurprisingly, given the speed of...
How Loneliness Changes Across Your Lifetime
Ask someone to recount a time they felt lonely, and they’ll undoubtedly have a story to share. You might hear about the college freshman away from home for the first time. Or the new mother feeding her baby in the dark stillness of 4 a.m. “Most people feel lonely at...
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Learning from GE’s Stumbles
Roger Martin, a professor at the University of Toronto’s Rotman School of Business, offers two main reasons General Electric has lost its competitiveness. GE’s stock has been removed from the Dow Jones Industrial Average. Martin blames pressures from...
Can cell phone use cause ADHD?
Anyone who has spent any time around teens, and seen the way they often seem surgically attached to their phones, has likely wondered: is all that time on the phone affecting their brains? A study in JAMA suggests that maybe it is. Researchers from California studied...
Can cell phone use cause ADHD?
Anyone who has spent any time around teens, and seen the way they often seem surgically attached to their phones, has likely wondered: is all that time on the phone affecting their brains? A study in JAMA suggests that maybe it is. Researchers from California studied...
Can cell phone use cause ADHD?
Anyone who has spent any time around teens, and seen the way they often seem surgically attached to their phones, has likely wondered: is all that time on the phone affecting their brains? A study in JAMA suggests that maybe it is. Researchers from California studied...
How Managers Can Prevent Their Teams from Burning Out
Kenny Williamson/Getty Images No organization wants to burn out its employees. And yet, according to new research, companies’ efforts to prevent prolonged stress among their staffs are falling short. When Deloitte recently surveyed 1,000 full-time employees in...
What to Do If an Employer Asks You to Do a “Job Audition”
Ted Soqui/Getty Images You’ve applied for a job. Your resume has passed the first screen; maybe you’ve been interviewed, once, twice, or even more. You might feel you are in the homestretch, with a job offer on the near horizon. Then, a new hurdle appears...
Landing Amazon HQ2 Isn’t the Right Way for a City to Create Jobs. Here’s What Works Instead
Melissa Ross/Getty Images Amazon’s highly visible search for a second headquarters has offered one tremendous public benefit: it has raised public awareness of what bad economic development is. Even Saturday Night Live satirized the lengths to which local...
3 Ways AI Is Getting More Emotional
Wunderfool/Getty Images In January of 2018, Annette Zimmermann, vice president of research at Gartner, proclaimed: “By 2022, your personal device will know more about your emotional state than your own family.” Just two months later, a landmark study from...
Can Mindfulness Help Your Brain Cope with Rejection?
One of your best friends hosts a party without inviting you; your romantic partner seems oblivious to your attempts at conversation; work colleagues make important decisions behind your back. How long do you usually stay upset after these events? An hour? A day? A...
3 Ways AI Is Getting More Emotional
Wunderfool/Getty Images In January of 2018, Annette Zimmermann, vice president of research at Gartner, proclaimed: “By 2022, your personal device will know more about your emotional state than your own family.” Just two months later, a landmark study from...
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Top searches on health topics? It may depend on where you live
You can learn a lot about a person’s medical concerns by looking at the health topics they’ve searched for online. It’s fascinating (and a bit creepy) to take a peek at what others are searching — and to compare what you find to what sends you online. I’ve posted...
Top searches on health topics? It may depend on where you live
You can learn a lot about a person’s medical concerns by looking at the health topics they’ve searched for online. It’s fascinating (and a bit creepy) to take a peek at what others are searching — and to compare what you find to what sends you online. I’ve posted...
“Lean In” Messages and the Illusion of Control
Shana Novak/Getty Images In a world in which men dominate leadership roles, should we focus on changing the systems and structures that favor men at women’s expense? Or should we emphasize the tactics individual women can use to get ahead? Our research explored...
Top searches on health topics? It may depend on where you live
You can learn a lot about a person’s medical concerns by looking at the health topics they’ve searched for online. It’s fascinating (and a bit creepy) to take a peek at what others are searching — and to compare what you find to what sends you online. I’ve posted...
What to Do When Each Department Uses Different Words to Describe the Same Thing
Jorg Greuel/Getty Images We’ve all experienced some version of this problem: Ask “how many customers do we have?” and the marketing team provides one answer, sales a second, and accounting a third. Each department trusts its own system, but when the...
The Biggest Obstacles to Innovation in Large Companies
jessica solomatenko/Getty Images It turns out that the word “innovation” is not a Harry Potter-esque magical incantation that, once spoken, renders companies more inventive, creative, and entrepreneurial. The word can be uttered by a CEO speaking to...
How AI Is Changing Sales
JW LTD/Getty Images Companies are using AI in all kinds of innovative ways to advance their businesses. If you’ve ever searched Netflix to watch a movie, AI (a recommendation algorithm) was no doubt used in your decision about what to watch. If...
The Compassion Paradox Faced by Health Care Workers
Mr. B was breathing fast in his sleep, slumped to the side with an oxygen mask on. The Emergency Department doctor noted his repeated visits for advanced emphysema—and that he continued to smoke. I scanned his chart, felt frustration well up, and walked out of...
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Why the U.S. Trade Deficit Can Be a Sign of a Healthy Economy
Yuji Sakai/Getty Images “We lose $800 billion a year on trade, every year,” President Trump said in March when he announced his new tariff plan, referring to the size of the U.S. trade deficit in goods. Trump has lamented the U.S. trade deficit repeatedly,...
How Consultants Project Expertise and Learn at the Same Time
Carlos Osorio/Getty Images Young management consultants may be novices, but they’re sold as experts. Conversely, even experienced consultants, who legitimately present themselves as experts, still feel like novices when they embark on a new project. The...
4 Ways Women Can Build Relationships When They Feel Excluded at Work
timsa/Getty Images A male friend of ours recently had a realization. He was walking through the bar at a private golf club, looking for a colleague he was meeting for dinner. The dark-paneled bar was filled with men and they all seemed to know each other. Will...
The Democratization of Data Science
Patricia Toth McCormick/Getty Images Want to catch tax cheats? The government of Rwanda does — and it’s finding them by studying anomalies in revenue-collection data. Want to understand how American culture is changing? So does a budding sociologist in...
How to Be a Smart Consumer of Social Science Research
pchyburrs/Getty Images Academic studies in the social sciences often find very different results. Even in disciplines like medicine, where one might imagine there to be a direct, physical relationship between the intervention being tested and its consequences,...
CPR: A neglected but important part of fighting the opioid crisis
Opioid overdose is a frightening and potentially life-threatening event. Rescue drugs like naloxone are lifesaving, but the value of CPR doesn’t get as much attention. And it should. How does opioid overdose lead to death? Opioids (like oxycodone, heroin, and...
When Happiness Exercises Don’t Make You Happier
One of the most poignant scenes in season two of NBC’s This Is Us is when Kevin—a former high school star quarterback and homecoming king turned failing actor struggling with addiction—returns to his hometown to receive an honored alumni award. In his acceptance...
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A Quick Review of 250 Years of Economic Theory About Tariffs
Lya_Cattel/Getty Images As the saying goes, “History does not repeat itself, but it rhymes.” After a long exile, tariffs are back, and they’re being levied on billions of dollars of traded goods, ranging from steel and aluminum to...
Firings
Is a recent firing weighing on you? In this episode of HBR’s advice podcast, Dear HBR:, cohosts Alison Beard and Dan McGinn answer your questions with the help of Susan David, a psychologist, lecturer at Harvard Medical School, and the author of Emotional...
How to Advance in Your Career When Your Boss Won’t Help
Andrew Lichtenstein/Getty Images I recently moderated a panel at a conference and asked the group of successful executives to describe someone who has been instrumental in their careers. Two panelists eagerly jumped in with stories of bosses who had mentored,...
How Behavioral Economics Could Help Reduce Credit Card Delinquency
Ryan McVay/Getty Images With U.S. household credit card debt at an all-time high of more than $1 trillion, delinquent payments can be more costly than ever. For companies, delinquencies can mean massive collection costs and write-offs of entire accounts. For...
Belly fat linked with higher heart disease risk
Muffin top. Spare tire. Beer belly. Whatever you call it, research shows that extra fat around your belly poses a unique health threat. The study in the March 6, 2018 issue of the Journal of the American Heart Association involved about 500,000 people, ages 40 to 69,...
For Some Platforms, Network Effects Are No Match for Local Know-How
When is it possible for David to beat Goliath in the platform economy? On March 25 mighty Uber bowed out of Southeast Asia by selling its operation in several countries to local rival Grab. The news came as a surprise to many observers. Grab, which launched its...
Want Less-Biased Decisions? Use Algorithms.
Orlagh Murphy/Getty Images A quiet revolution is taking place. In contrast to much of the press coverage of artificial intelligence, this revolution is not about the ascendance of a sentient android army. Rather, it is characterized by a steady increase in the...
Episode 18: Listen Like It’s Your First Date
Do you find yourself looking at your phone when you're supposed to be paying attention to a friend? As our Happiness Guinea Pig, The Takeaway's Tanzina Vega trades in her technology for some old school listening. source...
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Health benefits of coffee and a proposed warning label
Coffee is among the most popular beverages ever, enjoyed by millions of people worldwide each day. Estimates suggest that Americans consumed 3.4 billion pounds of coffee last year. When it comes to its health effects, coffee is also among the best studied beverages....
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Health benefits of coffee and a proposed warning label
Coffee is among the most popular beverages ever, enjoyed by millions of people worldwide each day. Estimates suggest that Americans consumed 3.4 billion pounds of coffee last year. When it comes to its health effects, coffee is also among the best studied beverages....
Health benefits of coffee and a proposed warning label
Coffee is among the most popular beverages ever, enjoyed by millions of people worldwide each day. Estimates suggest that Americans consumed 3.4 billion pounds of coffee last year. When it comes to its health effects, coffee is also among the best studied beverages....
Are You Productive Enough?
hbrstaff/birdimages/Getty Images Productive: “Achieving or producing a significant amount of result.” Enough: “As much or as many as required.” As a time management coach, I’m keenly aware that you could answer the question “Am I...
AI’s Next Great Challenge: Understanding the Nuances of Language
Illustration by James Yang Language is a uniquely human capability and the manifestation of our intelligence. But through AI — specifically natural language processing (NLP) — we are providing machines with language capabilities, opening up a new...
How to Cure Your Dread of Public Speaking
Zachary Scott/Getty Images Public speaking is so stressful for so many people that it is routinely used as a stress manipulation in psychological studies. Tell undergrads they have 10 minutes to prepare a speech that will be evaluated by experts, and their levels...
Seven Ways to Help Someone with Anxiety
When I first moved into my (now) spouse’s house in 2001, she didn’t want to include my name in our answering machine greeting. Because of our big age gap and same-sex relationship, she was justifiably anxious about how her parents would react to my having moved in; so...
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18 Game-Changing Tactics To Achieve & Maintain Everyday Happiness | via @myhappyquotient @thehappyquotient #emotionalintelligence #happiness #EQ #thoughleadership #happy #mindfulness #motivation
It doesn’t matter whether you are lucky to wake up on the bed’s right side, are you are friends constantly refer to you as the ‘Debbie Downer,’ this helpful guide will create a recipe for daily happiness.
Turning Purpose Into Performance
Gerry Anderson, the CEO of DTE Energy, and Robert Quinn and Anjan Thakor, professors at the University of Michigan’s Ross School of Business and the Olin Business School at Washington University, respectively, discuss how an aspirational mission can motivate employees...
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The Most Creative Teams Have a Specific Type of Cultural Diversity
Peter Dazeley/Getty Images Culturally diverse teams, research shows, can help deliver better outcomes in today’s organizations. This is largely a good thing: Diverse teams have the potential to be more creative because of the breadth of information, ideas, and...
A 5-Part Process for Using Technology to Improve Your Talent Management
Walker and Walker/Getty Images At the law firm Allen & Overy, the idea of replacing traditional, annual performance appraisals with a technology-enabled continuous feedback system did not come from human resources. It came from a leader within the practice....
Common food additives and chemicals harmful to children
What do a can of corn, a take-out pizza, a reusable water bottle, a bright green yogurt, and an inflatable pool toy have in common? They all contain food additives or chemicals that can be dangerous for children. Over the last few decades, the number of chemicals...
How Family Business Owners Should Bring the Next Generation into the Company
RichVintage/Getty Images “Go find your passion,’’ Henry directed his children when they reached their late teens and early twenties. “Find your interests outside our family business and pursue them.’’ As inspiring as those words may...
In Collaborative Work Cultures, Women Carry More of the Weight
Alice Mollon/Getty Images In any organization, people apply unspoken rules and understood norms to get collective work done — in other words, they collaborate. Over the past 15 years, my team and I have observed and facilitated thousands of meetings and...
What Do Teens’ Emotions Feel Like?
If you have any teenagers in your life, you’ve probably been witness to the emotional rollercoaster that is adolescence. You may have a hard time keeping up with all their ups and downs, with emotions shifting from extreme elation one minute to utter despair the next....
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How Love Researcher Art Aron Keeps His Own Relationship Strong
Arthur Aron had recently read about the importance of celebrating your partner’s successes when his inbox pinged with an email. It was the editor of a top scientific journal, announcing that a paper he had collaborated on with his wife Elaine Aron—which she thought...
Do I have anxiety or worry: What’s the difference?
Have you ever thought about starting a new job or school, and found your heart pounding and your mind racing with a series of “what ifs”? If so, you may wonder “do I have anxiety?” Anxiety is your body’s natural threat response system. When your brain...
5 Mistakes Companies Make About Growth Mindsets
Frank Schwere/Getty Images Like any psychological concept that booms in popularity, growth mindset — the dual belief that skills and abilities can be improved, and that developing your skills and abilities is the purpose of the work you do — is ripe for...
The Explainer: How to Collaborate Effectively If Your Team Is Remote
Clarity and consistency are key. from HBR.org https://ift.tt/2JMUbAR
Do I have anxiety or worry: What’s the difference?
Have you ever thought about starting a new job or school, and found your heart pounding and your mind racing with a series of “what ifs”? If so, you may wonder “do I have anxiety?” Anxiety is your body’s natural threat response system. When your brain...
How U.S. Law Needs to Change to Support the Self-Employed and Gig Economy
Tanased Heamathulin/EyeEm/Getty Images If we were designing a labor market from scratch today, it’s unlikely we’d create one that rewards only full-time employees. It wouldn’t make sense given the many ways that people choose to — or...
We Need Transparency in Algorithms, But Too Much Can Backfire
markus spiske/unsplash In 2014, Stanford professor Clifford Nass faced a student revolt. Nass’s students claimed that those in one section of his technology interface course received higher grades on the final exam than counterparts in another. Unfortunately,...
Shoppers with Strong Religious Beliefs Spend Less and Make Fewer Impulse Purchases
H. Armstrong Roberts/ClassicStock/Getty Images Although religion is a central aspect of life for many people across the globe, there is scant research on how religion affects non-religious routines like grocery shopping. But using both field and laboratory data,...
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Take Control of Your Learning at Work
Klaus Vedfelt/Getty Images Human beings have an astonishing ability to learn, but our motivation to do so tends to decrease with age, particularly in adulthood. As children, we are naturally curious and free to explore the world around us. As adults, we are much more...
Two Questions to Ask Before You Set Up an Innovation Unit
Classen Rafael/EyeEm/Getty Images Despite good intentions—and widespread acceptance of the importance of innovation—efforts to innovate at large companies often lack a clear mission and framework, and as a result, they go off the rails. At one large...
Most of AI’s Business Uses Will Be in Two Areas
Oliver Burston/Getty Images While overall adoption of artificial intelligence remains low among businesses (about 20% upon our last study), senior executives know that AI isn’t just hype. Organizations across sectors are looking closely at the technology to see...