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Barbecue Better for Labor Day

Barbecue Better for Labor Day

Labor Day marks the unofficial end of summer, when many of us enjoy a long weekend with friends and family and toast the season with a backyard barbecue. The traditional meat-heavy barbecue menu can be hazardous to your health, but it doesn’t have to be. Some of the...

10 superfoods to boost a healthy diet

No single food — not even a superfood — can offer all the nutrition, health benefits, and energy we need to nourish ourselves. The 2015–2020 US Dietary Guidelines recommend healthy eating patterns, “combining healthy choices from across all food groups — while paying...

10 superfoods to boost a healthy diet

No single food — not even a superfood — can offer all the nutrition, health benefits, and energy we need to nourish ourselves. The 2015–2020 US Dietary Guidelines recommend healthy eating patterns, “combining healthy choices from across all food groups — while paying...

10 superfoods to boost a healthy diet

No single food — not even a superfood — can offer all the nutrition, health benefits, and energy we need to nourish ourselves. The 2015–2020 US Dietary Guidelines recommend healthy eating patterns, “combining healthy choices from across all food groups — while paying...

Understanding Digital Strategy

Understanding Digital Strategy

Sunil Gupta, a professor at Harvard Business School, argues that many companies are still doing digital strategy wrong. Their leaders think of “going digital” as either a way to cut costs or to attract customers with a flashy new app. Gupta says successful...

Understanding Digital Strategy

Introducing Season Two

Listen and subscribe to our podcast via Apple Podcasts | Google Podcasts | RSS Download this podcast Women at Work is back Sept. 17 with stories, conversations, and practical advice about women and work. Expect to hear from us every Monday for the...

Cannabidiol (CBD) — what we know and what we don’t

Cannabidiol (CBD) has been recently covered in the media, and you may have even seen it as an add-in booster to your post-workout smoothie or morning coffee. What exactly is CBD? Why is it suddenly so popular? How is cannabidiol different from marijuana? CBD stands...

Cannabidiol (CBD) — what we know and what we don’t

Cannabidiol (CBD) has been recently covered in the media, and you may have even seen it as an add-in booster to your post-workout smoothie or morning coffee. What exactly is CBD? Why is it suddenly so popular? How is cannabidiol different from marijuana? CBD stands...

Understanding Digital Strategy

Medical Leaves

Have you taken extended time off due to an illness? In this episode of HBR’s advice podcast, Dear HBR:, cohosts Alison Beard and Dan McGinn answer your questions with the help of Anne Sugar, a cancer survivor and an executive coach. They talk through what to do...

Back to school anxiety

Heading back to school sparks an upswing in anxiety for many children. The average child’s school day is packed with potential stressors: separating from parents, meeting academic expectations, managing peer groups, and navigating loud, crowded school hallways and...

Safe driving protects your brain

When it comes to protecting brain health, you may think about exercise, diet, or engaging in activities that challenge you. Yet most of us hop into the car to travel to work, do errands, go on vacations, or drive the kids’ carpool as a matter of habit. But driving is...

Safe driving protects your brain

When it comes to protecting brain health, you may think about exercise, diet, or engaging in activities that challenge you. Yet most of us hop into the car to travel to work, do errands, go on vacations, or drive the kids’ carpool as a matter of habit. But driving is...

Dealing with Disappointment

Dealing with Disappointment

PM Images/Getty Images Robert didn’t know what to think. How could he have misjudged the situation so badly? He felt angry, sad, and betrayed. Because of his impending retirement, Robert had carefully groomed a successor to take over his key project. The...

Home cooking: Healthy family meals

Home cooking: Healthy family meals

Family meals are beneficial for so many reasons. People who prepare meals at home tend to consume significantly more fruits and vegetables, and less sugar and fat. People who enjoy meals at home with others, sitting together and conversing, also have reduced stress...

How to Be More Engaged at Work

Are you engaged at work? If not, don’t worry—87 percent of people worldwide report not feeling engaged on the job. Many of us don’t expect work to be something we enjoy; it’s called work for a reason, right? We feel it is normal to “check out” during the day and head...