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by | Sep 30, 2017 | HBR

Jump into the alternate reality of happiness. 🦋

by | Sep 30, 2017 | HBR

What #emoji describes you today? Get Happy. 🤓

by | Sep 30, 2017 | HBR

Find What Makes You Oh-So Happy. 🦀🐬🐙🐠🐡🐳 #Happy #HQ #Happiness #Motivation #Mindfulness #Mindset #Positivity #PositiveVibes #Meditation #Dreams #Wellness #Health #Inspiration #Creativity #Smiles #Laughter #Inspired #Believe #Success #Attitude #Love #Cute #FollowMe...

by | Sep 30, 2017 | HBR

Simplicity is the BEST form of efficiency in life. Stay Simple. ⭐️

by | Sep 28, 2017 | HBR

When Music Makes You Cry Source: pixabay.com/p-934725/?no_redirect Ever find yourself moved to tears by music?  Eva Cassidy’s Somewhere over the Rainbow…

Mirror, Mirror, on the Wall

by | Sep 28, 2017 | HBR

Mirror, Mirror, on the WallAs I was walking by a pond in upstate New York recently, the dragonflies were mesmerizing. I love insects and these were among the most beautiful dragonflies I had ever seen, quite unlike any others. But the dragonflies also revealed a vein...
Key Mindsets For Managing Defeat And Failure

Key Mindsets For Managing Defeat And Failure

by | Sep 27, 2017 | HBR

Key Mindsets For Managing Defeat And FailureShutterstock None of us likes to experience defeat and failure. We all prefer the exhilaration and triumphant feelings that arise when we attempt something and are successful. And we all loathe that sinking feeling in the...
How The Unicorn Dinosaur Is Changing The Talent Landscape

How The Unicorn Dinosaur Is Changing The Talent Landscape

by | Sep 27, 2017 | HBR

How The Unicorn Dinosaur Is Changing The Talent LandscapeShutterstock In the new technology age — where artificial intelligence (AI), Internet of Things (IoT) and visualization or interactive technologies transform the way we live and work — companies need a new type...
The Myth of the White Lie

The Myth of the White Lie

by | Sep 27, 2017 | HBR

The Myth of the White Lie© Jeremy Richards | Dreamstime.com Thrive Global Source: The Myth of the White Lie Does the Acceptable Lie Challenge Integrity? The dawn of conscious memory is the miraculous moment you are suddenly aware of life. Your brain, your senses, your...
Does Having Children Make us Happy?

Does Having Children Make us Happy?

by | Sep 27, 2017 | HBR

Does Having Children Make us Happy?Becoming a parent may be a mixed blessing. Clearly, having a child is costly in terms of time and money. The U.S. Department of Agriculture recently examined the financial cost of raising a child from birth to young adulthood. It...

by | Sep 27, 2017 | HBR

True Happiness is Effortless and Spontaneous Source: Fotolia_92490589_XS copy I don’t remember how young I was, but I do remember the first ballet I ever went to.
When Humor Widens the Political Divide

When Humor Widens the Political Divide

by | Sep 26, 2017 | HBR

When Humor Widens the Political Divide“You’re not the POTUS; you’re the BLOTUS,” said Late Night host Stephen Colbert about Donald Trump. “You talk like a sign-language gorilla got hit in the head.” I laughed along with everyone else in his audience. After all,...

Four Ways to Gain Perspective on Negative Events

by | Sep 26, 2017 | HBR

Four Ways to Gain Perspective on Negative EventsYour colleague’s critical comment keeps replaying in your mind. Two of your students are trapped in a “he said/she said” battle of wills. You can’t shake the anxiety you feel after hearing the latest news. We hear that...

What We Can Learn from a Mindful Emergency Room

by | Sep 26, 2017 | HBR

What We Can Learn from a Mindful Emergency RoomSome months ago, I was working a busy evening shift in our emergency room (ER). I had just stabilized a very sick patient and approached a physician colleague to refer the patient to him for admission to the ward. The...

Can Meditation Lead to Lasting Change?

by | Sep 26, 2017 | HBR

Can Meditation Lead to Lasting Change?Mindfulness meditation is everywhere these days. From the classroom to the board room, people are jumping on the mindfulness bandwagon, hoping to discover for themselves some of its promised benefits, like better focus, more...

How Diversity Makes Us Smarter

by | Sep 26, 2017 | HBR

How Diversity Makes Us SmarterThe first thing to acknowledge about diversity is that it can be difficult. In the U.S., where the dialogue of inclusion is relatively advanced, even the mention of the word “diversity” can lead to anxiety and conflict. Supreme Court...

Can You Cultivate a More Secure Attachment Style?

by | Sep 26, 2017 | HBR

Can You Cultivate a More Secure Attachment Style?When people are uncomfortable with developing intimacy and closeness in their relationships, can they work to overcome this? The tendency to distance yourself from others is characteristic of an “avoidant attachment...
How Modern Life Became Disconnected from Nature

How Modern Life Became Disconnected from Nature

by | Sep 26, 2017 | HBR

How Modern Life Became Disconnected from NatureIt’s hard to overstate how much good nature does for our well-being: Study after study documents the psychological and physical benefits of connecting with nature. People who are more connected with nature are happier,...
How to Deal with Toxic People at Work

How to Deal with Toxic People at Work

by | Sep 26, 2017 | HBR

How to Deal with Toxic People at WorkOdds are you’ve had to work with a difficult or even detestable person. That boss who takes pleasure in calling you on a Sunday to push a deadline up on a major project. The coworker who never gives you quite enough information to...

Can Self-Compassion Make You Better at Public Speaking?

by | Sep 26, 2017 | HBR

Can Self-Compassion Make You Better at Public Speaking?Do you remember the last time you spoke in public? If you felt afraid, you’re not alone. In a recent survey, more Americans said they were afraid of public speaking than being robbed—or even dying! But if you’ve...

Three Keys to Happiness at Work

by | Sep 26, 2017 | HBR

Three Keys to Happiness at WorkWe all spend a large part of our lives at our jobs. Yet how many of us are bored or frustrated at work, whether unhappy with our company’s goals, stressed from overwork, or dealing with toxic coworkers? Don’t we deserve better than that?...

by | Aug 31, 2017 | HBR

Stay Spunky. 🐶🌈 #Happy #HQ #Happiness #Motivation #Mindfulness #Mindset #Positivity #Meditation #Dreams #Wellness #Health #Inspiration #Creativity #Smile #Laughter #Inspired #Believe #Success #VR #Gaming #Love #InstaGood #PhotooftheDay #Beautiful #Cute #Instadaily...

by | Aug 31, 2017 | HBR

Stand Strong. 🌴🍃 #Happy #HQ #Happiness #Motivation #Mindfulness #Mindset #Positivity #Meditation #Dreams #Wellness #Health #Inspiration #Creativity #Smile #Laughter #Inspired #Believe #Success #VR #Gaming #Love #InstaGood #PhotooftheDay #Beautiful #Cute #Instadaily...

by | Aug 31, 2017 | HBR

Brighten Your Day. 🌼🌈 #Happy #HQ #Happiness #Motivation #Mindfulness #Mindset #Positivity #Meditation #Dreams #Wellness #Health #Inspiration #Creativity #Smile #Laughter #Inspired #Believe #Success #VR #Gaming #Love #InstaGood #PhotooftheDay #Beautiful #Cute...

by | Aug 31, 2017 | HBR

Create Memorable Moments. 🎂🌈 #Happy #HQ #Happiness #Motivation #Mindfulness #Mindset #Positivity #Meditation #Dreams #Wellness #Health #Inspiration #Creativity #Smile #Laughter #Inspired #Believe #Success #VR #Gaming #Love #InstaGood #PhotooftheDay #Beautiful #Cute...

by | Aug 31, 2017 | HBR

You Are A Star. ⭐️ #Happy #HQ #Happiness #Motivation #Mindfulness #Mindset #Positivity #Meditation #Dreams #Wellness #Health #Inspiration #Creativity #Smile #Laughter #Inspired #Believe #Success #VR #Gaming #Love #InstaGood #PhotooftheDay #Beautiful #Cute #Instadaily...

by | Aug 31, 2017 | HBR

Design Your Journey. 🛵🌈 #Happy #HQ #Happiness #Motivation #Mindfulness #Mindset #Positivity #Meditation #Dreams #Wellness #Health #Inspiration #Creativity #Smile #Laughter #Inspired #Believe #Success #VR #Gaming #Love #InstaGood #PhotooftheDay #Beautiful #Cute...

by | Aug 31, 2017 | HBR

Adopt a new furry friend. 🐱🌈 #Happy #HQ #Happiness #Motivation #Mindfulness #Mindset #Positivity #Meditation #Dreams #Wellness #Health #Inspiration #Creativity #Smile #Laughter #Inspired #Believe #Success #VR #Gaming #Love #InstaGood #PhotooftheDay #Beautiful #Cute...

by | Aug 31, 2017 | HBR

Hello Friend. 🍄🌈 #Happy #HQ #Happiness #Motivation #Mindfulness #Mindset #Positivity #Meditation #Dreams #Wellness #Health #Inspiration #Creativity #Smile #Laughter #Inspired #Believe #Success #VR #Gaming #Love #InstaGood #PhotooftheDay #Beautiful #Cute #Instadaily...

by | Aug 31, 2017 | HBR

Love Your Neighbors. ❤️🌈 #Happy #HQ #Happiness #Motivation #Mindfulness #Mindset #Positivity #Meditation #Dreams #Wellness #Health #Inspiration #Creativity #Smile #Laughter #Inspired #Believe #Success #VR #Gaming #Love #InstaGood #PhotooftheDay #Beautiful #Cute...

by | Aug 31, 2017 | HBR

Flavor your day with sweetness. 🍒🌈 #Happy #HQ #Happiness #Motivation #Mindfulness #Mindset #Positivity #Meditation #Dreams #Wellness #Health #Inspiration #Creativity #Smile #Laughter #Inspired #Believe #Success #VR #Gaming #Love #InstaGood #PhotooftheDay #Beautiful...

by | Aug 31, 2017 | HBR

Live Your Ultimate Happy. 🌈 #Happy #HQ #Happiness #Motivation #Mindfulness #Mindset #Positivity #Meditation #Dreams #Wellness #Health #Inspiration #Creativity #Smile #Laughter #Inspired #Believe #Success #VR #Gaming #Love #InstaGood #PhotooftheDay #Beautiful #Cute...

by | Aug 31, 2017 | HBR

Develop Tunnel Vision. 🦁🐈🐯 #Happy #HQ #Happiness #Motivation #Mindfulness #Mindset #Positivity #Meditation #Dreams #Wellness #Health #Inspiration #Creativity #Smile #Laughter #Inspired #Believe #Success #VR #Gaming #Love #InstaGood #PhotooftheDay #Beautiful #Cute...

by | Aug 31, 2017 | HBR

Breathe in fresh air. ⛰🏜☀️ #Happy #HQ #Happiness #Motivation #Mindfulness #Mindset #Positivity #Meditation #Dreams #Wellness #Health #Inspiration #Creativity #Smile #Laughter #Inspired #Believe #Success #VR #Gaming #Love #InstaGood #PhotooftheDay #Beautiful #Cute...