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Medical Leaves

Medical Leaves

Have you taken extended time off due to an illness? In this episode of HBR’s advice podcast, Dear HBR:, cohosts Alison Beard and Dan McGinn answer your questions with the help of Anne Sugar, a cancer survivor and an executive coach. They talk through what to do...

Back to school anxiety

Heading back to school sparks an upswing in anxiety for many children. The average child’s school day is packed with potential stressors: separating from parents, meeting academic expectations, managing peer groups, and navigating loud, crowded school hallways and...

Safe driving protects your brain

When it comes to protecting brain health, you may think about exercise, diet, or engaging in activities that challenge you. Yet most of us hop into the car to travel to work, do errands, go on vacations, or drive the kids’ carpool as a matter of habit. But driving is...

Safe driving protects your brain

When it comes to protecting brain health, you may think about exercise, diet, or engaging in activities that challenge you. Yet most of us hop into the car to travel to work, do errands, go on vacations, or drive the kids’ carpool as a matter of habit. But driving is...
Dealing with Disappointment

Dealing with Disappointment

PM Images/Getty Images Robert didn’t know what to think. How could he have misjudged the situation so badly? He felt angry, sad, and betrayed. Because of his impending retirement, Robert had carefully groomed a successor to take over his key project. The...
Home cooking: Healthy family meals

Home cooking: Healthy family meals

Family meals are beneficial for so many reasons. People who prepare meals at home tend to consume significantly more fruits and vegetables, and less sugar and fat. People who enjoy meals at home with others, sitting together and conversing, also have reduced stress...

Heat related illness: How to keep your cool

The summer season is waning but we’re not done with the heat. Hot and humid weather can bring a host of heat-related problems: heat cramps, heat rash, heat exhaustion, heat stroke…. It’s helpful to be aware of these issues, especially as we experience changes in the...

Teens and drugs: 5 tips for talking with your kids

Parents of adolescents face a tough dilemma about substance use: we may want our children to be abstinent, but what do we do if they are not? The risks are high, as we’ve discussed in our blog about adolescent substance use and the developing brain. While parents can...

Home cooking: Good for your health

Can you imagine if you went to your primary care doctor’s office for cooking classes? What if your visit included time spent planning meals, discussing grocery lists and the benefits of home cooking, and learning culinary techniques? If that sounds odd to you, it...