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How a Bad Mood Affects Empathy in Your Brain

Bad moods are no fun; but we all get them from time to time. I sometimes feel down reading the news or forgetting to exercise; others may become moody after a setback at work or a fight with their partner. Now, a new study published in Psychophysiology suggests that...

How Your Bad Mood Affects Empathy in the Brain

Bad moods are no fun; but we all get them from time to time. I sometimes feel down reading the news or forgetting to exercise; others may become moody after a setback at work or a fight with their partner. Now, a new study published in Psychophysiology suggests that...

Is Facebook Bad for You?

Find out if the way you use Facebook is helping or hurting your happiness. Source: PsyToday – Happiness {$inline_image} Is Facebook Bad for You?View On WordPress


How to Feel More Positive about Your Work

The workplace is ripe for worrying. Faced with a combination of deadlines, meetings, and performance evaluations, many of us find ourselves distracted by unpleasant visions of the future. Maybe we imagine that we’ll be criticized for not completing a project to our...

How to Reach the Decision to Separate

Relationships are the source of great happiness — unless they become the greatest obstacle. How do we get to feel “enough is enough”? Feeling limits can be learned. Here is how… Source: PsyToday – Happiness {$inline_image} How to Reach the Decision to SeparateView On...
How to Ask Your Boss for Time to Learn New Things

How to Ask Your Boss for Time to Learn New Things

Vincent Tsui for HBR We all want to learn and grow. Improving our skills and being exposed to new ideas not only makes us better at our jobs but makes us happier and more engaged at work. But with a full-time job, it can be tough to find the time and resources to...