by HappyQuotient | Sep 4, 2018 | Harvard Biz, HBR, Management Tips
Marc Effron, president of the Talent Strategy Group, looked at the scientific literature behind high performance at work and identified eight steps we can all take to get an edge. Among those steps is taking care of your body — sleep, exercise, and nutrition....
by HappyQuotient | Sep 4, 2018 | Harvard Biz, HBR, Management Tips
Icon Sportswire/Contributor/Getty Images Urban Meyer, the highly-decorated head football coach of Ohio State University was recently suspended without pay for three games for how he handled domestic violence allegations against his long-time assistant coach, Zach...
by HappyQuotient | Sep 4, 2018 | Harvard Biz, HBR, Management Tips
Icon Sportswire/Contributor/Getty Images Urban Meyer, the highly-decorated head football coach of Ohio State University was recently suspended without pay for three games for how he handled domestic violence allegations against his long-time assistant coach, Zach...
by HappyQuotient | Sep 4, 2018 | Harvard Biz, HBR, Management Tips
Icon Sportswire/Contributor/Getty Images Urban Meyer, the highly-decorated head football coach of Ohio State University was recently suspended without pay for three games for how he handled domestic violence allegations against his long-time assistant coach, Zach...
by HappyQuotient | Sep 4, 2018 | Harvard Biz, HBR, Management Tips
tang yau hoong/Getty Images A manager gives an employee overly-positive feedback to boost their confidence. A doctor gives a patient a too-rosy prognosis to foster hope. A government official conceals a security threat to prevent widespread panic. These are relatively...
by HappyQuotient | Sep 4, 2018 | Harvard Biz, HBR, Management Tips
dan herrick/Getty Images Stressed. Anxious. Exhausted. Drained. This is how many employees feel at work due to stressors like longer work hours, more-frequent hassles, the need to do more with fewer resources, and so on. Such work stress has been shown to induce...
by HappyQuotient | Sep 4, 2018 | GGSC, Happiness, Health, Inspire, Wellness
As the school year looms, it’s easy for parents like me to feel a sense of intense pressure. We may worry, sometimes for valid reasons, about our children’s academic progress, independence, and social life. We get caught up in micromanaging and ruminating instead of...
by HappyQuotient | Sep 4, 2018 | HBR
When most people think about core strength, they think about an abdominal six-pack. While it looks good, this toned outer layer of abdominal musculature is not the same as a strong core. What is the “core” and why is core strength so important? The core is a group of...
by HappyQuotient | Sep 4, 2018 | Harvard Biz, HBR, Management Tips
dan herrick/Getty Images Stressed. Anxious. Exhausted. Drained. This is how many employees feel at work due to stressors like longer work hours, more-frequent hassles, the need to do more with fewer resources, and so on. Such work stress has been shown to induce...
by HappyQuotient | Sep 4, 2018 | GGSC, Happiness, Health, Inspire, Wellness
As the school year looms, it’s easy for parents like me to feel a sense of intense pressure. We may worry, sometimes for valid reasons, about our children’s academic progress, independence, and social life. We get caught up in micromanaging and ruminating instead of...
