Our monthly Happiness Calendar is a day-by-day guide to well-being. It can help inject a bit of happiness into your everyday life with videos, articles, practices, podcasts, and other content from the Greater Good Science Center and beyond.

This May, we’re celebrating Mother’s Day and the International Day of Families, along with offering tips to help you drop old grudges, find forgiveness, combat prejudice, and find joy in the little things.

To open the clickable calendar, click on the image below.

.

source https://greatergood.berkeley.edu/article/item/your_happiness_calendar_for_may_2019