fbpx

Four Ways Social Support Makes You More Resilient

When my mother died, the first thing I did was call my two best friends. Like good friends will, they dropped everything and came to my rescue. Having them there made all the difference in getting through a very difficult period of my life. Researchers haven’t always emphasized this kind of social support as a factor in individual resilience—that is, the ability to recover from hardship and move…

View On WordPress