Is It Healthy to Have More Variety in Your Emotions?

How often do you feel happy, enthusiastic, amused, inspired, or calm on a given day? For more than a decade, researchers have been uncovering a link between positive emotions and better health, particularly for women. But there’s a catch. Beyond how much positive emotion we feel, more recent research has found that variety matters as well. For example, people who experience a greater variety of…

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